Counselling involves empathic listening and support. Psychotherapy involves the process of identifying the psychological issues underlying peoples’ problems and supporting those issues to be resolved.
Counselling and psychotherapy can enable:
- Increased confidence
- Alleviation of depression
- Improved relationships
- Relief from anxiety
- Recovery from loss
- Clearer work dynamics
- Healing of trauma
- Reduction of stress
- Management of personal problems
The Porchlight Practice is located at 122 Highgate, to the right of the main entrance to the Brewery Arts Centre in Kendal. The entrance is within a yard, the blue doors of which face the main road in between the road entrance to the Brewery and the pedestrian entrance (beside the youth hostel).
There is a pay and display car park at the Brewery Arts Centre and there are usually spaces free.
Contact Info and Costs
Contact: If you would like to know more about psychotherapy or counselling, or wish to book an appointment, please call or text Beren on 0789 169 3158, or email firstname.lastname@example.org.
Costs: One to one or couples psychotherapy or counselling happens in one hour sessions at a cost of £60 per hour. Many clients experience relief of presenting symptoms after six to ten sessions. Professional supervision costs £60 per hour. Training courses are developed bespoke for clients and costs vary.
The Porchlight Practice reserves a number of sessions each week to be offered at lower cost to those on low incomes. If you feel this describes your situation then please discuss this at enquiry.